Staci Gulbin, MS, MEd, RD

Staci has been a registered dietitian with the Commission on Dietetic Registration since 2010 and has over a decade of experience in the nutrition and dietetics industry.

Gastric Bypass, Blood Sugar

Gastric Bypass Surgery Can Lead to Low Blood Sugar

Gastric bypass surgery can help many people lose weight and lower their risk of diabetes. However, that doesn’t mean that gastric bypass can necessarily cure diabetes. In some people, gastric bypass surgery can cause low blood sugar. These episodes can be dangerous if left untreated.

Gastric Sleeve, Diet

Ketogenic Diet after Gastric Sleeve Surgery: Is It a Good Idea?

Although it may be safe and effective for before gastric sleeve surgery, the ketogenic diet after surgery might not be suitable.

Bariatric Surgery and Popcorn: Do’s and Don’ts

After surgery, you will have to eat smaller portions, take smaller bite sizes, and chew more per bite. You may have to avoid certain foods to limit any digestive complications. Read to learn where popcorn fits into the picture.

Gastric Sleeve, Diet

Eating One Week After Gastric Sleeve Surgery

It can be difficult to know what to eat in the first week when your body is first healing from gastric sleeve surgery. Learn how your body has changed, and what you can eat to ensure proper nutrition and safety.

Gastric Bypass, Hair Loss

Gastric Bypass and Managing Hair Loss

After gastric bypass surgery you can, experience side effects if the body is not provided the right nutrients. One of these side effects is hair loss.

Gastric Bypass, Pre-Op Diet

Getting Started With Your Gastric Bypass Pre-Op Diet

Even before your gastric bypass surgery is completed, you will need to start following a pre-op diet to help better prepare you for surgery.