Diet

Articles about diet and weight loss surgery

Gastric Sleeve, Diet, Cheating

Gastric Sleeve Diet Cheating — Don't Do It!

Committing to bariatric surgery can be challenging yet exciting for those who are struggling with obesity and weight-related issues. Patients who go through an assessment will learn that although tempting, gastric sleeve diet cheating should be avoided.

Gastric Sleeve, Diet

VSG Diet: An Overview

A type of weight loss surgery, the sleeve gastrectomy (VSG), or gastric sleeve, is a popular procedure for those unable to lose weight through other means. One thing you'll have to keep in mind after surgery is adherence to a VSG diet.

Gastric Bypass, Diet

How to Create a Mouth-Watering Gastric Bypass Cookbook

Let's put together some tips for creating a gastric bypass cookbook you can be happy to follow. You've come this far, now it's time to see it through!

Eating Out: Tips for Finding Bariatric Friendly Restaurants

Let’s talk about finding bariatric friendly restaurants and some alternatives. There are many ways to do this effectively - we just need to keep some considerations in mind as we do it.

Gastric Sleeve, Diet

Eating One Week After Gastric Sleeve Surgery

It can be difficult to know what to eat in the first week when your body is first healing from gastric sleeve surgery. Learn how your body has changed, and what you can eat to ensure proper nutrition and safety.