Breanna Woods, MS, RDN

Breanna Woods is a registered dietitian with over 5 years of experience in the clinical field. She has a master’s degree in food and nutrition, and strives to guide others to a healthy lifestyle.

WLS, Desserts, Diet

Bariatric Desserts To Satisfy Any Sweet Tooth

It's helpful to learn how to make bariatric-friendly desserts. It's always a good idea to have a healthy option when a craving for something sweet strikes. Being able to treat yourself healthily is important.

The Best WLS Communities and Forums

Long-term success after weight loss surgery requires a lot of support. If you have a busy schedule, you can still find the peer support you need with online bariatric surgery forums. There are plenty to choose from to find the motivation and support you need.

Gastric Bypass, App

The Best Apps for Success After Gastric Bypass

Life after gastric bypass surgery requires a lot of support. Some studies have shown that patients with more support may lose more weight. Smartphones are excellent tool to use for weight loss surgery success thanks to gastric bypass friendly apps.

How A Bariatric Plate Can Help You Stay On Track After Weight Loss Surgery

Bariatric surgery is an effective and increasingly popular weight loss option for obese patients. For those who struggle with portion control after surgery, the bariatric plate is a great tool to try.

Gastric Bypass, Pouch Reset

How to Reset Your Gastric Bypass Pouch

Although gastric bypass patients typically lose weight rapidly during the first several months after surgery, it’s normal for weight loss to slow or even plateau over time. When this occurs, patients can reset their gastric bypass pouch to restart weight loss.

Gastric Bypass, Alcohol

Gastric Bypass and Alcohol: Drinking After Surgery

This surgery, like all surgical procedures, comes with risks and potential side effects. Alcohol in particular may be problematic after such an invasive surgery. If you are considering gastric bypass surgery, here are some things to consider before consuming alcohol.